How to Tell If Your Child Has Migraines

Migraines are not exclusively experienced by adults. Even children can and do have migraines. I tell you this as a Williamsburg upper cervical chiropractor. As many as 10% of children live with migraines. More boys have migraines than girls, but this changes when puberty sets in.  

Read on to learn more important information about migraines in children. If the children in your life experience migraines, we will introduce you to a safe and effective form of therapy that can bring a solution to their neurological condition.  

Can Children Inherit Their Parents’ Migraines?

The answer is no. However, children may inherit the genetic predisposition to migraines. In fact, there is a 50% likelihood that a kid will have migraines if one of his or her parents has migraines. The chance increases to 75% if both parents have migraines. Also, when a person lives with migraines, there is a 90% chance that he or she has a close family member with the same problem. 

Signs and Symptoms of Migraines in Children

Your child has migraines and not just ordinary headaches if he or she experiences some of these hallmark signs and symptoms. Most of these are similar to the symptoms that adults display. Aside from the throbbing or pulsing headache, these are some of the signs of migraines:

Concentration Problems

If your child has a short attention span and finds it difficult to concentrate, ADHD may not be the one to blame; it could be migraines. Headaches may also accompany concentration issues. 


Vestibular migraines afflict as much as 40% of adults with migraines. On the other hand, dizziness tends to be the more common symptom in youngsters and teenagers. 


Due to the pain of enduring extreme headaches and other debilitating symptoms, your child may have low energy. Don’t think of it as laziness when it could be fatigue from migraines. 


Migraine patients often have a hard time sleeping. This only adds to the concentration problems, exhaustion, and potential mood disorders. 

Anxiety and Depression

These are not symptoms but often associated conditions with migraines. Anxiety and depression often accompany migraines. Since migraines are neurological, having mood or mental health disorders makes sense because they are all related to the functioning of the brain. 

Several other symptoms of migraines may come even before the headache phase. Below is the list of symptoms that may arise during the prodrome phase. They may occur during the 24-hour period before a migraine headache. Watch out for these signs so you can predict when a child’s next migrain episode may start.  

Sensory Symptoms

Children may display oversensitivity to sensory stimuli. For example, loud sounds, strong smells, and bright lights can be annoying and painful. Migraines may also affect the sense of touch and taste. 

Behavioral Changes

Children may show irritability and moodiness that is beyond what is normal for their age. They may also become sad or withdrawn all of a sudden. Loss of appetite is also common as a child may eat less but ironically still has certain food cravings. 


A child may also become disinterested in doing the things that he or she typically finds enjoyable. He or she may display frequent yawning, not due to exhaustion but more due to inadequate blood flow to the brain, which can also bring about a migraine episode. 

Sleep Disturbances

This is more than just difficulty sleeping. Symptoms may involve sleepwalking, talking in one’s sleep, or night terrors. 

Natural Remedies for Migraines in Children

Firstly, as a Williamsburg upper cervical chiropractor, I encourage parents and their children to keep a migraine journal to help in determining and monitoring personal migraine triggers. These triggers may involve stress, weather changes, food sensitivities, skipped meals, sleep patterns, hormone fluctuations, and sensory stimulation. Once you have identified your child’s triggers, help them avoid the triggers if possible. 

Lastly, you should address the heart of the issue.  Some parents find it surprising when they learn that migraines can be due to an atlas misalignment. Correction of the atlas misalignment has resolved many cases of migraines in various studies, and that is precisely what upper cervical chiropractic does. To help you decide whether to give it a try, here are some things you should know about this niche within the chiropractic field.

Upper Cervical Chiropractic Helps Migraine Patients of All Ages

How does upper cervical chiropractic work? When the topmost bone in the neck (the atlas) misaligns, it can have an immense impact on the central nervous system (CNS). For example, since the atlas surrounds the brainstem, even the smallest degree of misalignment can affect the proper function of the brainstem. As a result, migraines can develop. Atlas misalignment can also limit blood flow to the brain and hinder drainage of cerebrospinal fluid. These are two huge factors in the occurrence of migraines. 

For the CNS to restore its normal function, correction of the atlas misalignment must be made. Upper cervical chiropractors employ gentle adjustments to encourage the atlas to move back into place, making it a safe relief option for patients of all ages. Gentle adjustments also hold longer, which allows more time for the soft tissue to steady and heal. 

If your child has been experiencing migraines, upper cervical chiropractic care may be the solution you have been searching for. To learn more about this effective therapy, contact Via Vitae Chiropractic in Williamsburg, Virginia and schedule a no-obligation consultation. This could be your child’s first step toward overcoming migraines for good. You may soon see improvements in your child’s school performance and overall health.

Vertigo: The 9 Culprits and 1 Best Solution

We have been operating our vertigo treatment clinic near Williamsburg, VA for years now, and one thing we often see is the devastating effects of vertigo on people’s lives. When you have vertigo, you feel the sensation of being off balanced come on suddenly without warning. The feeling like you or your surroundings are spinning can become a normal occurrence. 

On average, 40% of people over the age of 40 experience vertigo at least once in their lifetime. Many people think vertigo and dizziness are just two names for one condition, but they are actually two different things. What sets vertigo apart from dizziness is that vertigo often comes with nausea and vomiting because of the false feeling of movement, while dizziness is more of a temporary unbalanced feeling. 

Possible Reasons Behind Your Vertigo

The Inner Ear’s Balance System

Our inner ear has a balance system that helps control blood flow and detect the position of the body. Therefore, quickly changing positions from lying down to standing up causes the two fluid-filled structures of the inner ear – the utricle and saccule – to detect the change. The body adapts to the new position once the cardiovascular system sends signals to direct the blood flow. Vertigo occurs when the communication between these body systems does not work properly.


Even mild dehydration can cause lightheadedness due to low blood pressure. There are also certain diets that make a person more prone to dehydration. 


Some of the symptoms of migraine-related vertigo include sensitivity to light, sound, and motion. It may or may not have a headache. About 40% of people who have migraines also suffer from vertigo.

Low Vitamin B12 Levels

While Vitamin B12 deficiency is easy to treat, most people overlook it as a cause of vertigo. Having low levels of Vitamin B12 can cause neurological issues that restrict blood flow to the brain. Some good sources of vitamin B12 are dairy products, fortified breakfast cereals, and meat.

Benign Paroxysmal Positional Vertigo (BPPV)

A person may experience vertigo when the calcium and protein-based crystals in the inner ear called otoconia move out of place and float into the inner ear canals. BPPV affects only 0.1% of the population each year, with most of them being older adults. BPPV is linked to other several conditions such as migraines, head trauma, inner ear infections, osteoporosis, and diabetes. Even after treatment, BPPV may recur to those with history of the condition, especially if it resulted from trauma.

Meniere’s Disease

Meniere’s disease is a rare condition that affects only 0.2% of the population and is mostly seen in adults between the ages of 40 to 60 years. Vertigo that comes with ear problems such as tinnitus and congestion of the ears might be an indicator of Meniere’s disease.  

Medication Side Effects

There are plenty of medications that include dizziness or vertigo as adverse effects. For instance, dizziness and vertigo are common side effects of blood pressure medications, especially when started with a high dosage. Make sure to ask your doctor to gradually wean you on these medications, starting from a lower dose to minimize their unpleasant effects. Medications often come with leaflets, so make sure to take note if any medication you are taking can bring on dizziness or vertigo. 

Heart Disease

Heart diseases such as defects of the heart valves, atherosclerosis, and arrhythmias may cause vertigo due to the reduced blood flow to the brain, which causes dizziness.

Other Conditions

Some other possible causes of vertigo are stroke, brain tumor, labyrinthitis, or head or neck injury.

A Natural, Proven-Effective Solution for Vertigo

There’s a fascinating study involving 60 patients diagnosed with vertigo. Out of the patients, 58 reported a history of head or neck trauma prior to the onset of their vertigo. All participants had an upper cervical misalignment and received upper cervical adjustments as a treatment. For six months, an upper cervical chiropractor observed the patients’ conditions and gave adjustments. After the period, patients reported positive feedback. More than 80% of them shared remission of their vertigo, while the remaining 20% reported a decrease in frequency and severity of their vertigo attacks. This study demonstrates the correlation between head and neck trauma and vertigo, and how upper cervical chiropractic can help treat it. 

Doctors have established the theory that vertigo has something to do with a misalignment in the C1 and C2 vertebrae, the uppermost bones of the upper cervical spine. These bones are designed to protect the spinal cord and brainstem. Due to their flexibility and location, any form of head or neck trauma can easily cause these bones to misalign. When it happens, undue pressure is put in the brainstem, which causes sending of faulty signals to the brain about the body’s location. The end result can be vertigo.  

Here at Via Vitae Chiropractic in Williamsburg, Virginia, we employ a gentle but effective technique to realign the bones in the neck. This technique includes the latest imaging, precise measurements, and gentle adjustments to specific parts of the neck to guide the bones to return into correct alignment naturally. We do not perform cracking of the spine or the neck. If you aim for the same results as the study we mentioned, call us at (757) 208-7108 or visit our Williamsburg, VA vertigo clinic to start your upper cervical chiropractic treatment.

4 Phases of Migraines and the Symptoms Stage by Stage

4 Phases of Migraines and the Symptoms Stage by Stage

About 15% of the world’s population suffers from migraines. Migraines are a neurological disorder that causes persistent headaches ranging from moderate to severe.

What Is My Headache Trying to Tell Me?

What Is My Headache Trying to Tell Me?

There is no such thing as a normal headache. The cause of headaches are often unclear and we learn to just push through and deal with the pain, but you don’t have to live with the pain anymore. What is your headache telling you and what is the simple solution to this debilitating condition?

Combating Migraines at the Neurological and Vascular Sources

Combating Migraines at the Neurological and Vascular Sources

Unlike the common headache, migraines are neurovascular in nature. While categorized as a neurological condition, researchers have also found blood flow issues that contribute to the onset of migraines.

Finding Relief from the Menacing Symptoms of Meniere’s Disease

Finding Relief from the Menacing Symptoms of Meniere’s Disease

Meniere’s disease is a condition that originates in the inner ear and is known for symptoms such as a sensation of spinning (vertigo); ringing, roaring, or buzzing noise in the ears (tinnitus); and a feeling of congestion or fullness in the affected ear.